Prized more highly than gold by the mighty Aztecs, Chia is a nutrient-dense super seed with remarkable levels of nutrition. In addition to its high fiber content, Chia is the richest known vegetable source of Omega-3 fatty acids. It has 3X the antioxidants of blueberries, more calcium than milk, more iron than spinach, is a better protein source than beans or soy and more!
Chia's pleasant, nutty flavor is a perfect addition to beverages, soups, sauces or baked goods. Sprinkles it on cereal, yogurt or salads.
Enjoy right out of the bag for a fiber boost anytime.
Рекомендации по применению
For best results, mix one tablespoon (12 g) into 4 to 8 ounces of liquid or food up to three times daily. No grinding needed.
Состав
Состав
Размер порции: 1 Tablespoon (12 g)
Servings Per Container: Approx. 28
 -
На порцию
% DV**
Calories
60
 -
Calories from Fat
35
 -
Total Fat
4.0 g
6%
Saturated Fat
0.4 g
2%
Monounsaturated Fat
0.4 g
***
Polyunsaturated Fat
3.2 g
***
Trans Fat
0.0 g
***
Total Carbohydrates
5.0 g
2%
Dietary Fiber
5.0 g
20%
Soluble Fiber
1.0 g
***
Insoluble Fiber
4.0 g
***
Protein
2.5 g
5%
Calcium
60.0 mg
6%
Iron
0.8 mg
4%
Phosphorus
72.0 mg
7%
Magnesium
35.0 mg
9%
Potassium
64.0 mg
2%
Omega-3
ALA (Alpha Linoleic Acid)
2,375 mg
***
Omega-6
LA (Linolenic Acid)
875 mg
***
Omega-9
OA (Oleic Acid)
290 mg
***
** Percent Daily Values (DV) are based on a 2,000 calorie diet *** Суточная доза не определена
Другие ингридиенты
Chia (salvia hispanica L.) seed
Contains no GMOs, gluten, yeast, sugar, salt, dairy, wheat, corn, soy, animal products, fillers, preservatives or artificial ingredients
Manufactured in a GMP and Kosher facility
Важно
Keep out of reach of children.
Do not use if you have acute cough, acute diarrhea or obstructed bowel. Consuming this grain without enough liquid may cause choking. Do not consume if you have difficulty swallowing.
Packed by weight, not volume. Contents may settle during shipping and handling.
Store in a dry place at 59-86°-F (15-30°-C).
Tamper evident: Do not use if pouch has been opened.